Why would you spend a small fortune on spa treatments when you can enjoy a DIY spa day in the comfort of your own home? By this, we don't mean you need to transform your bathroom into an elaborate wellness retreat to reap its benefits. A relaxing day at home can be as easy as putting on a face mask or investing in a muscle-soothing soak to relieve muscle tension that has built up as a result of spending your day sitting. To help you have a luxurious spa experience in your home, we've compiled a list of the most excellent do-it-yourself spa treatments and advice from estheticians, spa owners, and other specialists in the field of self-care for you to try in your own home. If you include your loved one, it could even be a perfect way to spend your next Valentine's day at home.
Why not take out your favorite linen towel, light a scented candle, and give yourself a DIY spa experience at home? It might come as a surprise, but it's not as difficult as you think to create a luxurious spa day in the comfort of your home. Continue reading, and that's what we're going to show you how to do.
A relaxing spa day starts with good preparation
The most crucial part of making a perfect spa day is thorough preparation. Think about it - when you visit a luxury spa, every aspect of your experience is crafted to ensure that there are as few disruptions to your state of relaxation as possible. Taking the time to ensure that you have everything you will need beforehand allows you to be present at the moment and entirely focus on yourself during your at-home spa day.
The following is a list of things to keep in mind so that you can have the most relaxing spa day at home possible:
- It's important to prepare your mindset for the day ahead by setting your intention. Your ability to be attentive to your thoughts, be in the present and feel calmer all improve when you set your objective. Trust us, the next day, both your to-do list and your Instagram feed will still be waiting for you.
- Schedule a period when you don't expect interruptions from your job or any other commitments you have. You might want to schedule it on your calendar, just like a visit to the spa. This can be a reminder that you are devoting this time to providing yourself with some much-needed self-care you deserve.
- Create a list of everything you'll need to turn your home into the ideal setting for a spa day, including things like candles (and matches), skincare goods, high-quality linens, drinks (and napkins), and so on. Oh, and don't forget to call your babysitter (if needed).
The key to enjoy a DIY spa day is in the ambiance
If you think back to the last time you went to a high-end spa, you'll remember how the atmosphere of calmness and serenity enveloped you the moment you walked through the doors. With only a few easy steps, you'll be able to transform your home into this serene setting.
First, don't limit yourself to your bathroom; turn your bedroom into a relaxation room. That way, you'll have a place to mentally and physically prepare for your treatments. Keep in mind that your bedroom needs to be tidy and clean. Otherwise, you might be distracted and give up your spa day because of the urge to clean. The same goes if your bedroom is cluttered with things. Take your time and declutter and tidy, don't make excuses like not having enough room to store everything. You can always take the advice from the moving professionals from Ample Moving New Jersey, and rent a storage unit. A storage unit will provide you with some extra space that you can use for various things.
Choose the right scent
If you want to infuse your home with therapeutic aromas, you might want to think about using an essential oil diffuser, a humidifier, or a candle. We recommend using lavender, roman chamomile, or cedarwood because they can help you reduce stress and maintain emotional equilibrium. Peppermint is also an excellent choice to perk you up and clear your head when you need some extra energy. Wild orange has been shown to calm anxious feelings while simultaneously energizing. Plus, there are plenty more amazing scents to choose from.
Set the right tone with music
The appropriate music may help put your mind at ease and drown out any noise that may be happening around you. Therefore, play some tunes, and you'll start your spa day on the right foot. You can locate many relaxing tracks for spa treatments on Spotify or your preferred alternative streaming app. Or, you can use a sound machine or download a sleep sounds app that plays soothing sounds like ocean waves simulating the experience of being at a beach.
Prepare your skin
Lastly, before you start your pampering session, get your skin ready. This way, you'll be able to get even more out of the beauty products you're already using. Exfoliation from head to toe is step number one. It removes dead skin cells, debris, and oil, which assists in the process of unclogging pores. It's an essential component of any at-home spa day! Use a brightening body scrub in addition to a mental facial exfoliant.
Next, make sure to steam your face. You can find lovely compact face steamers, which help pores become more open so that your skin may absorb products more effectively. In addition, it can assist in softening, hydrating, and detoxifying your skin. You can enhance the aromatherapy benefits of the steamer by adding a few drops of your preferred essential oil and even rubbing some of it into your wrists and forehead.
Have a great DIY spa day at home!
Now, all that is left is to choose your favorite DIY treatments and you can start to enjoy a DIY spa day at home. We hope our article inspired you to dedicate more time to self-care and give yourself some well-deserved relaxing time.
You don't have to spend a small fortune to feel relaxed and serene. All you have to do is follow our tips and you’ll get to enjoy a DIY spa day at home.